February is the “commercial” month of LOVE! But, you really should be caring for yourself everyday. Here are a few of the easiest ways to love yourself. These are takeaways from our Show Yourself Some Love series to pamper your body, love the space you’re in, and celebrate your Beauty From The Inside.
Love your body by going all out with your moisturizer. Treat your next shower and moisturizing session as if it is your last. Savor the scent of your soap bar and take your time applying a rich moisturizer. Melt it down. Rub it in and enjoy the glow. It’s like giving yourself a mini massage. It’s easy to rush through your “get ready” routine. Rush to shower. Rush to moisturize. Rush to get dressed. You get the point. Take it slow darling. Work, life and all that “stuff” will still be there when you’re done.
Love the space you’re in by surrounding yourself with scents you love. We all have aromas that we enjoy. They can bring back fond memories and relax us.
- Treat yourself to a bouquet of fresh cut flowers.
- Indulge in your favorite parfum. This of course is the simplest option, as you can do it anywhere. Dab a little on your pulse points and unwind for a few minutes.
- Bake a batch of your favorite cookies.
- Light a candle. Soy candles are pretty awesome. They burn clean and last a long time.
Celebrate your beauty from the inside with a heart rate break. There will always be work to be done. Beat overwhelm and chaos with a break. Even if it’s just for 5 minutes. Take a walk outside, weather permitting. Play tennis. Do full body stretches. Learn a new dance routine. The opportunities are endless. Be intentional and have fun with it.
How do you show yourself some love? Share and be sure to tag Sénica – @senicanaturals #ShowYourselfSomeLove.
If you found these tips helpful, be sure to visit the posts from Show Yourself Some Love series here, http://senicanaturals.com/tag/show-yourself-some-love/.
Natural. Beautiful. You.®,
Benardett, Creator of Sénica® Products