Warmer weather is the perfect time to try a natural body mists. A natural water based mist is easy to use and can be customized in many ways. The water helps to cool the skin and the essential oils can be added for scent or their therapeutic properties. Here’s a basic recipe along with a few recommended essential oil blends.

Body Mist by Sénica

2 ounces Water

10-15 drops of Essential Oil(s)

A spray bottle

Essential oils worth trying

Peppermint + lavender = refreshing

Geranium + bay rum = sweet and spicy

Orange + lemongrass = uplifting


Pour water into spray bottle

Add essential oils

Shake well before use


Quick Tip: Try a 50/50 mix of water and aloe vera juice for a skin soothing spray. Aloe vera soothes and balances the skin.

This is one way to create a cooling body mist. Your mist will last for a few days and should be refrigerated between uses. Do you make your own mist? What blends do you use?


Natural Beautiful. You.®,
Benardett, Creator of Sénica Products

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