The Best Foot Care Tools and Products for Beautiful Feet

Shea scrub and soap with nail tools IMG_6614

Taking care of your feet is important and so is having the right ‘stuff’. These are, in my opinion, the best foot care tools and products you must have for the most beautiful feet of your life. Gentle Nail Brush – use a gentle nail brush to cleanse and remove from your nails. I’ve had this wooden soft bristle one for years. I love it because it cleans without scratching my … Read More →

How to Use the Senk Shampoo Bar as a Liquid Shampoo


If you have tried the Senk Shampoo Bar, you know it is gentle, light in smell and easy to travel with. The bar is full of hair loving ingredients to cleanse, stimulate and balance the scalp. And if you are prone to slippery fingers or prefer liquid shampoos you may consider using it as a liquid shampoo instead of a solid. Yes, you can use the Senk Shampoo Bar as … Read More →

Join Me for a Reggae Round Up on Instagram


I hope you’ve had a fantastic week. We’re ushering the weekend in with a Reggae Round Up on Instagram. So if you love reggae, join me as we celebrate the artists and sounds of reggae, inspired by my recent Stephen Marley concert. Get ready to share your favorite artists, lyrics, and moments. We’ll also be doing a giveaway, details below. Connect with Sénica on Instagram, @senicanaturals, and use the hashtag … Read More →

Senk Shampoo Bar – Rave Reviews

Senk Shampoo Bar IMG_5869

Have you tried the Senk Shampoo Bar? It is a gentle cleanser for hair that can be used as a solid or liquid. The Shampoo Bar works well for all hair types and because it cleanses without stripping is especially great for dry and color treated hair. Here are some reviews from real clients who use it… What’s in the Senk Shampoo Bar: Olive Oil, Coconut Oil, Avocado Oil, Water, Sodium … Read More →

Inspirational Quotes for Fathers

Inspirational Quotes for Fathers

We are grateful to all the phenomenal dad’s who invest in us. These inspirational quotes are fitting in the celebration of fathers.   “Fathers, be good to your daughters. You are the god and the weight of her world.” — John Mayer   “My father gave me the greatest gift anyone could give another person, he believed in me.” — Jim Valvano “All fatherhood is very important because single mothers … Read More →

How to Better Care for a Skin Burn

How to Better Care for a Skin Burn red code cc4247

How to Better Care for a Skin Burn For a long time hyper-pigmentation has been an issue for me and if you face the same challenge here are some tips from my recent experience with a minor burn on my forearm. It all started with my trusty toaster. I love it because it is stainless steel and easy to clean. The downside? The frame gets really hot and can burn … Read More →

Calendula: Ingredient Spotlight

Calendula Flower – Edible Office, Flickr 4671249486_3a8a824d9b_o

Botanical Name: Calendula officinalis There are over fifteen species of Calendula and the most commonly used one is Calendula officinalis, also known as pot marigold. It produces flowers that bloom a vibrant orange or golden color. Calendula is an edible flower that is tasty in salads and can be used as a colorant too. Yes, you can eat it like you would dandelion greens. Part of Plant Used: petals Aroma: … Read More →

Blemish Balm – Rave Reviews


Of all the products I’ve created over the years, the Blemish Balm has remained one of my favorites. For more than just blemishes, the Blemish Balm, works as an intense moisturizer for dry skin patches, can be used on skin irritations such as blisters, cuts, scrapes, blemishes, burns, tattoos, and acne bumps that have begun to heal (dry up). It is made using a certified organic cocoa butter, and skin nourishing oils … Read More →

Inspirational Quotes for Mothers

Inspirational Quotes for Mothers

Where would we be without mothers and that women who assume that role? It is a tough labor of love that impacts the world over. Happy Mother’s Day to all the phenomenal mom’s who mold us into who we are. You’re a gem, a beauty, a diamond, and most of all, you are loved. These inspirational quotes are fitting in the celebration of mothers. “To describe my mother would be … Read More →

Our Top Picks for Mother’s Day Events in New Orleans

St. Louis Cathedral IG @michael.oliveri

Looking for something to do in New Orleans for Mother’s Day? These are my top picks. These events are perfect if you are looking to skip the usual brunch and associated wait times. They are also a good options if you like to be outdoors and have children that need to be entertained. Mother’s Day Celebration at Audubon Zoo featuring Irma Thomas Tickets range from $15-$20 with free admission … Read More →