Epsom Salt: Ingredient Spotlight

Photo Feb 27, 10 36 20 PM

Botanical name: Magnesium Sulfate Why it is wonderful: Epsom salt is high in magnesium which helps to detoxify, reduce inflammation and relax the muscles. Its high in mineral content is said to provide benefits similar to a soak in a hot spring. This salt is great for relieveing muscle aches and pains, soreness and removing toxins from the skin and body. Senica products with Epsom salt: Epsom salt is one … Read More →

2011 Mom of the Year Essay Competition

Mother’s Day is around the corner which means it is time for our annual Mom of the Year Essay Competition. Do you think your mother should be the Sénica Mom of the Year ? Tell us why and she could win a Sénica gift basket valued at $100 and you could win a $25 Sénica gift certificate for a job well done.

Word of the Month #2: Hach

Hach Word: Hach Definition: Axe Pronunciation: pronounced as in hatch (hatch an egg) Part of Speech: Noun So far you have learned two words. Piti + hach = Little axe

Thought of the Day #1

“It is best to listen to a question in its entirety before giving an answer.” ~Ben-ar-dett This has more than likely been expressed in various forms but this is my version. Listen, process, speak. It works well.

Heart Health & Intentionality

Fact: On average, 2,200 Americans die of cardiovascular disease each day, an average of 1 death every 39 seconds. American Heart Association February is American Heart Month. There are many activities planned across the United States of America to increase awareness about heart diseases and prevention. But, awareness without action still leaves us with a big problem, heart disease, obesity, high cholesterol, and the list goes on. Fact: 90% of … Read More →

Word of the Month #1: Piti

Piti Word: Piti Definition: Small Pronunciation: PEE-TEE Part of Speech: Adjective Word of the Month: Dominican Creole is designed to introduce the Kwèyòl (Creole) language of  the Commonwealth of Dominica, the inspiration for the Sénica product line. For more information on Dominica, visit www.dominica.dm Learn a new Creole word every month with the Word of the Month: Dominican Creole series,  beginning, February 1, 2011. Every month, I will pick a … Read More →

Word of the Month: Dominican Creole Series to Debut 2/1/11

Learn a new Creole word every month with the Word of the Month: Dominican Creole series,  beginning, February 1, 2011. Every month, I will pick a Creole word, provide the definition and the pronunciation of that word.  Stay tuned at www.senicanaturals.com/blog Word of the Month: Dominican Creole is designed to introduce the Kwèyòl (Creole) language of  the Commonwealth of Dominica, the inspiration for the Sénica product line. For more information … Read More →