Quick and easy tips for rejuvenation and relaxation.
One of my goals for 2013 was, and still is, to work harder. “Work harder,” it sounds easy but requires a lot of effort. This includes being intentional with my actions and spending more time on the areas where I am lacking. Here are some things I’ve been working harder on doing better and the lessons I’ve learned in the process. Read More →
A handmade soap bar is great for cleansing and moisturizing the skin but its naturally occurring glycerin content means it needs to be protected from water between uses. Here are three ways to keep your soap from melting away. Read More →
Dry brushing is a method used to exfoliate the skin using a natural bristle brush. Click over for my gentle approach to dry brushing that I use to exfoliate my skin and minimize the appearance of keratosis pilaris. Read More →
The journey to creating Sénica products began with my for solutions for my eczema and dermatitis. These experiences encouraged me to take a holistic look at my lifestyle and identify things I could change to better care for my scalp and hair. In this post, I would like to share three things that help me manage seborrheic dermatitis of the scalp and care for my hair. Read More →
Water is your hair’s best friend. It helps to keep your scalp and strands moisturized and supple. This recipe is great for a post workout hair and scalp refresher and everyday use. Click over for the recipe. Read More →
In case you missed the Epsom ingredient spotlight, I touched on its benefits which include detoxifying and relieving muscle aches. Salt soaks can be very therapeutic and the perfect remedy after a hectic day. Here are a few ways you can use Senica’s bath salts: Option 1. Add 2-4 tablespoons to your tubs, fill with warm water and soak. Option 2. Dissolve 1 tablespoon of your bath salt in a … Read More →
The hustle and bustle of live can keep us bogged down and neglected. Here are three ways you can show yourself more love and minimize stress no matter how busy you get. Read More →
Turmeric has been used for centuries in beauty, cooking and as a natural remedy. Click over to learn how you can add it to your beauty and cooking routine. Read More →
Imagine if you could have a simple face care routine that keeps your skin beautiful, saves time AND money. Well, you’re in luck. I would like to share an easy 3-step face care routine for clearer and brighter skin. Step 1: Cleanse to remove dirt and other impurities with a gentle cleanser. You want to cleanse your face as well as your neck using the pads of your fingers and/or … Read More →
“My hands are always dry, what can I do to make them soft?” That is one of my frequently asked questions. Well, today I would like to share 4 tips to keep your hands soft. Do wash your hands often. This removes dirt/germs and exposes your skin to moisture. Do exfoliate your hands weekly to remove dead skin. I recommend Senica’s brown sugar scrubs because the sugar gently removes dead … Read More →